Raising Great Kids: The Power of Emotion Coaching
As parents, we all strive to raise great kids who are emotionally intelligent, resilient, and capable of handling life’s challenges. One...
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Sydney Children's Practice
May 26, 20233 min read
Improving Sleep for Adolescents
February 21, 2019 A good night’s sleep has many physical and psychological benefits. Sleep helps to maintain a healthy and balanced body...
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Sydney Children's Practice
May 26, 20233 min read
How to Improve Sleep in Younger Children
February 5, 2019 Many of us with young children have learned to dread bedtime. It can be a real struggle for lots of families. Managing...
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Sydney Children's Practice
May 26, 20235 min read
A Parent’s Guide to Teaching Problem-Solving Skills to Children
As parents, one of our most important roles is to teach our children essential life skills that will serve them throughout their lives. ...
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Sydney Children's Practice
May 26, 20234 min read
Understanding Cognitive Assessments for Children: A Parent’s Guide
What are Cognitive Assessments for children? Does my child need one? Navigating the world of child psychology and education can be...
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Sydney Children's Practice
May 26, 20237 min read
Managing Anger Outbursts in Children: 5 Effective Strategies for Parents
Anger outbursts in children can be challenging for both parents and caregivers. Understanding the underlying causes of these outbursts...
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Sydney Children's Practice
May 26, 20232 min read
Managing Back to School Anxiety During the COVID-19 Pandemic
May 24, 2020 With schools in NSW returning to full-time face-to-face learning this week, many children will no doubt be excited to see...
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Sydney Children's Practice
May 26, 20234 min read
Is your child having screen time withdrawal?
June 3, 2020 As we slowly return to our pre-pandemic routines, families are no doubt encountering some unexpected challenges with this...
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Sydney Children's Practice
May 26, 20237 min read
Talking to Your Child About Going to Therapy
Starting therapy can feel like a big step for both parents and children. When you’re preparing for your child’s first visit to a...
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Sydney Children's Practice
May 26, 20235 min read
All About Mindfulness
July 29, 2020 Mindfulness is a word which has gained a lot of attention over the past few years and is being taught to employees,...
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Sydney Children's Practice
May 26, 20234 min read
Working With Your Child’s Anxiety
August 13, 2020 Anxiety is a normal and natural emotion that people of all ages experience. When you feel anxious, you are expecting...
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Sydney Children's Practice
May 26, 20235 min read
Helping Your Child Develop a Growth Mindset
August 21, 2020 When faced with a challenge, children respond in different ways. While some children persist and try harder, others can...
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Sydney Children's Practice
May 26, 20233 min read
The Effect of Screen Time on Sleep
September 1, 2020 Children are increasingly using electronic devices for study, to socialise with friends and for entertainment. But what...
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Sydney Children's Practice
May 26, 20234 min read
Tips for Homeschooling During COVID Lockdown
July 11, 2021 11 July 2021. This date falls at the point where families in Sydney have spent the 2 week school holiday period in lockdown...
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